Posted On January 15, 2021
Living With Chronic Anxiety and Fear
The events of 2020 have induced widespread increases in anxiety and fear among the general population, as many people worry about the Covid-19 health pandemic, its ensuing economic stressors and […]
Posted On January 01, 2021
Trauma and Abuse Are Never Your Fault
Abuse can happen at any age and it comes in many forms, including emotional, verbal, physical and sexual abuse. Trauma is a psychological injury that can come from abuse, or […]
Posted On December 15, 2020
Mental Health Tips to Boost Your Spirit
Many people experience seasons of doldrums and depression. During these times, even some simple acts can help your mental health. Whether you’re feeling down or simply want to feel a […]
Posted On December 01, 2020
Stress, Depression, and The Holidays
The holidays are meant to be a fun and joyful time of year, but they have a darker side for many. If the holidays get you stressed, here are some […]
Posted On November 16, 2020
During the past few years, society has been paying an increasing amount of attention to mental health disorders. Some of the most common mental health disorders that people suffer from […]
Posted On November 05, 2020
Grief and loss are both natural parts of life. When we lose a loved one, it is normal to feel sad. There are five separate stages of grief and loss. […]
Posted On October 14, 2020
PTSD Doesn’t Just Happen to Combat Veterans
Post-traumatic stress disorder (PTSD) is commonly associated with military service, and the condition is often traced back to World War I veterans who experienced “shell shock.” As knowledge of the […]
Posted On October 06, 2020
Depression is a Common and Serious Medical Issue
Depression is a prevalent and serious mental health condition that should be dealt with both on a societal level and on an individual level by those who experience it. If […]