Category: Depression

How to Help Someone Who is Suicidal

On average, there are 132 suicides in the USA per day. White males account for 7 of every 10 suicides. The rate of suicide is highest in middle age. September is National Suicide Prevention Month. All month, mental health advocates, prevention organizations, survivors, allies, and community members unite to promote suicide prevention awareness, and learn […]

Read More >

Trauma and Abuse Are Never Your Fault

Abuse can happen at any age and it comes in many forms, including emotional, verbal, physical and sexual abuse. Trauma is a psychological injury that can come from abuse, or from one or more particularly distressing life experiences. Abuse and trauma are never your fault. Instead, they are experiences that happen to you, and without […]

Read More >

Stress, Depression, and The Holidays

The holidays are meant to be a fun and joyful time of year, but they have a darker side for many. If the holidays get you stressed, here are some tips to help you manage the season’s holiday depression. The Holidays Are Stressful for Many The holiday season is the most stressful time of year […]

Read More >