In the journey of life, chronic illness presents not just a series of physical challenges, but an intertwined maze of mental and emotional hurdles. Recognizing the profound link between our physical wellbeing and mental health is important, especially in the context of long-term illness. At Jonas Hill Hospital & Clinic, we understand these complexities and […]

In recent years, we’ve witnessed a transformative shift in the way mental health is perceived and discussed within our society. Despite this progress, stigma and misunderstandings about mental health issues persist, often hindering individuals from seeking the help they need. At Jonas Hill Hospital and Clinic, we are dedicated to shedding light on the pivotal […]

Healing from childhood trauma is a profound and often challenging journey, yet it is a path toward reclaiming one’s life and well-being. In this comprehensive guide, we will delve into the intricate process of healing from childhood trauma, providing valuable insights, strategies and a beacon of hope for those who have endured such experiences.  Understanding […]

September marks Suicide Prevention Awareness Month, a critical time to increase awareness about the factors contributing to suicide risk and the proactive measures we can take to help those at risk.  In this comprehensive guide, we will cover the key suicide risk factors, equipping you with the knowledge to recognize potential signs and offer support […]

As we step into Suicide Prevention Month, the spotlight turns to an urgent issue that demands our collective attention: the devastating impact of suicide and the critical importance of mental health.  This month provides a platform to confront societal attitudes perpetuating stigma, silence and misunderstanding surrounding mental health issues. By challenging these attitudes, we can […]

Have you ever considered the power of journaling to help improve your mental health and well-being?  Recent studies have shown that writing has a profoundly positive effect on our minds and can be used as a form of therapy.  From relieving stress and negative emotions to improving clarity in times of confusion, journaling is an […]