Anxiety is a major stressor that many people suffer from, but it can be especially difficult for parents to manage. The following is an exploration of why parenting with anxiety is so challenging, along with some steps parents can take to better manage their situation. Parenting With Anxiety Disorder is Difficult Anxiety disorders stem from […]

During the past few years, society has been paying an increasing amount of attention to mental health disorders. Some of the most common mental health disorders that people suffer from are depression, anxiety, and bipolar disorder.  According to information published by the Mayo Clinic, the exact cause of bipolar disorder is not yet known; however, […]

Depression is a prevalent and serious mental health condition that should be dealt with both on a societal level and on an individual level by those who experience it. If you have felt or currently feel as if there’s only darkness, know that there is always light and hope. Depression of any level is a […]

During the past few months, the entire world has dealt with something that it hasn’t seen in more than 100 years. The rise of the Coronavirus pandemic has led to a global public health crisis that has contributed to an economic crisis as well. One of the most overlooked issues during this pandemic has been […]

While they can cause a significant amount of trouble in one’s life, mood disorders can be a tricky thing to recognize. Often, we don’t recognize the signs right away because we assume our feelings are caused by something normal. Depression, for example, is frequently confused with being just sad or fatigued. The truth is that […]

Post-Traumatic Stress Disorder (PTSD) is a condition that results from witnessing or experiencing a traumatic event. It can happen to anyone, regardless of how strong or stable they appear to be, and can develop from all kinds of trauma. We often think of traumatic events as involving the threat of violence, but they don’t necessarily […]