Resources

Get the tools for a healthier you.

We have gathered resources to help you learn more about mental health conditions and treatments, connect with other mental health services, discover ways to volunteer, and to keep you informed about community events we are hosting or involved in.

Community Mental Health Resources

Manage mental health conditions with help from these resources.

Vaya Health

For ongoing, updated information about Vaya Health community trainings and other events:

www.vayahealth.com

RHA Health Care Caldwell C3 Comprehensive Care Center

Mental health services for all ages. Call 828-394-5563 or walk in for care weekdays from 8 a.m. to 5 p.m.
www.rhahealthservices.org

RHA Mobile Crisis Services (MCM)

Mental health professionals available 24/7 to come to you for an evaluation. Call 1-888-573-1006
www.rhahealthservices.org

National Alliance on Mental Illness

www.nami.org
www.naminc.org

 

Substance Abuse and Mental Health Services Administration

www.samhsa.gov

Mental Health America

www.mentalhealthamerica.net

Mental Health Awareness Month

https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month

Blog Posts

Insights from the blog

How Does Nutrition Affect Your Mental Health?

Nutrition is an important factor in overall health and well-being. The food and beverages we consume provide our bodies with the energy, nutrients and hydration they need to function properly. Good nutrition can help improve physical health, cognitive function and overall quality of life. Research has shown that a healthy, balanced diet can help improve […]

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