Resources

Get the tools for a healthier you.

We have gathered resources to help you learn more about mental health conditions and treatments, connect with other mental health services, discover ways to volunteer, and to keep you informed about community events we are hosting or involved in.

Community Mental Health Resources

Manage mental health conditions with help from these resources.

Vaya Health

For ongoing, updated information about Vaya Health community trainings and other events:

www.vayahealth.com

RHA Health Care Caldwell C3 Comprehensive Care Center

Mental health services for all ages. Call 828-394-5563 or walk in for care weekdays from 8 a.m. to 5 p.m.
www.rhahealthservices.org

RHA Mobile Crisis Services (MCM)

Mental health professionals available 24/7 to come to you for an evaluation. Call 1-888-573-1006
www.rhahealthservices.org

National Alliance on Mental Illness

www.nami.org
www.naminc.org

 

Substance Abuse and Mental Health Services Administration

www.samhsa.gov

Mental Health America

www.mentalhealthamerica.net

Mental Health Awareness Month

https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month

Blog Posts

Insights from the blog

Maintaining Healthy Boundaries: Why It’s Essential for Good Self-Care

Boundaries are the limits we set for ourselves in order to protect our physical, emotional and mental health. They help us to feel safe and in control, and they allow us to have healthy relationships with others. By maintaining healthy boundaries, we are able to say no to things that we don’t want to do […]

Read More >