Get the tools for a healthier you.

We have gathered resources to help you learn more about mental health conditions and treatments, connect with other mental health services, discover ways to volunteer, and to keep you informed about community events we are hosting or involved in.

Community Mental Health Resources

Manage mental health conditions with help from these resources.

Vaya Health

For ongoing, updated information about Vaya Health community trainings and other events:

RHA Health Care Caldwell C3 Comprehensive Care Center

Mental health services for all ages. Call 828-394-5563 or walk in for care weekdays from 8 a.m. to 5 p.m.

RHA Mobile Crisis Services (MCM)

Mental health professionals available 24/7 to come to you for an evaluation. Call 1-888-573-1006

National Alliance on Mental Illness


Substance Abuse and Mental Health Services Administration

Mental Health America

Mental Health Awareness Month

Blog Posts

Insights from the blog

Mindfulness in Daily Life: 10 Simple Practices for Mental Wellness

For many of us, mental wellness often takes a backseat, overshadowed by the hustle and bustle of everyday life. Yet, it’s important to remember that our mental health is just as important as our physical health. One simple but impactful way to enhance our mental well-being is through mindfulness – the practice of being fully […]

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