Posted On 22 July 2021
What is an Emotional Support Animal? And How Do They Benefit Mental Health?
An Emotional Support Animal (ESA) is an animal that provides love and comfort to patients with a mental disorder. They are different from regular dogs or cats, as they are certified to accompany their owner to most places and provide support anytime. Normal pets can provide the same comfort as an ESA but aren’t legally […]
Posted On 10 July 2021
Post Pandemic Mental Health – How to Return to Normal?
It’s been a little over a year since the world went into lockdown for the Covid-19 pandemic. We’re still feeling the effects. The emotional, family, health, and economic strains were and continue to be significant for many, but now it’s time to begin the return to what we once knew. As you adjust yet again […]
Posted On 21 September 2020
Coping With COVID-19 Depression and Isolation
During the past few months, the entire world has dealt with something that it hasn’t seen in more than 100 years. The rise of the Coronavirus pandemic has led to a global public health crisis that has contributed to an economic crisis as well. One of the most overlooked issues during this pandemic has been […]