Tag: Mental wellness

The Effects of Chronic Illness on Mental Health

In the journey of life, chronic illness presents not just a series of physical challenges, but an intertwined maze of mental and emotional hurdles. Recognizing the profound link between our physical wellbeing and mental health is important, especially in the context of long-term illness. At Jonas Hill Hospital & Clinic, we understand these complexities and […]

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Mindfulness in Daily Life: 10 Simple Practices for Mental Wellness

For many of us, mental wellness often takes a backseat, overshadowed by the hustle and bustle of everyday life. Yet, it’s important to remember that our mental health is just as important as our physical health. One simple but impactful way to enhance our mental well-being is through mindfulness – the practice of being fully […]

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