Tag: wellness

How Therapy Can Support Your Personal Growth

Personal growth is a journey that involves improving various aspects of our lives, from emotional well-being to achieving our goals. It’s about becoming the best version of ourselves and living a fulfilling life. Therapy can be a powerful tool in this journey, offering support and guidance as we navigate through life’s challenges and opportunities. In […]

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Wellness Strategies to Consider for Mental Health Awareness Month

As the days lengthen and the scent of spring fills the air, May serves as a reminder of the importance of mental health. During Mental Health Awareness Month, we’re called to reflect on our well-being and take deliberate steps towards improving our mental health. At Jonas Hill Hospital & Clinic, in Lenoir, NC, we dedicate […]

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