Complex PTSD vs PTSD: What’s The Difference?
PTSD is a disorder caused by trauma that affects many people worldwide. But did you know there is more than just one type of PTSD?
Complex PTSD (C-PTSD) is another type of post-traumatic stress disorder that can arise when someone experiences long-term traumatic events or chronic abuse.
While C-PTSD shares some symptoms with regular PTSD, it’s often more severe and damaging for those who suffer from it. This blog post will explore the differences between complex PTSD and PTSD to understand better how they compare and contrast.
What Caused The PTSD?
A critical difference between the two types of PTSD is the cause. While PTSD can happen from a traumatic event, such as a car accident or an assault, C-PTSD usually occurs when someone struggles with long-term trauma and abuse. Examples of this could include chronic neglect or physical or emotional abuse over a long time.
Symptoms of PTSD vs. C-PTSD
The symptoms experienced by those with PTSD and C-PTSD can be similar, but the two have some key differences.
People with PTSD may experience:
- Distressing Memories
- Flashbacks Of The Event
- Nightmares
- Emotional And Physical Distress
- Avoidance Of Memory Triggers
- Negative Thoughts
- Memory Loss Surrounding The Event
- Hopelessness And Depression
- Social Detachment
- Isolation
- Loss Of Interest In Activities
- Self-destructive behaviors can emerge in PTSD patients that include:
- Substance Abuse
- Eating Disorders
- Self-Harm
- Suicidal Thoughts
People with C-PTSD may exhibit the same symptoms as PTSD but are often more intense and long-lasting. Additionally, they may experience:
- Self-Esteem Issues
- Feelings Of Shame And Guilt
- Lack Of Trust
- Relationship Problems
- Physical Pain
- Self-Harm
- Suicidal Thoughts
Treatment Of PTSD vs. C-PTSD
Regarding treatment, both types of PTSD are treated with various psychotherapy and medications. However, C-PTSD may require more specialized treatment, such as prolonged exposure therapy or dialectical behavior therapy. These therapies help the person identify and address any underlying issues that might have caused or contributed to the trauma in the first place.
Research has shown that people with PTSD often experience difficulty with interpersonal relationships, feelings of guilt and shame, anger, depression, anxiety and other mental health issues.
The Stats on PTSD Are Sobering
According to the VA, about 6 out of every 100 people (or 6% of the U.S. population) will have PTSD.
According to the NIH, 36% of PTSD cases had severe impairment.
Children are not spared. An estimated 5.0% of adolescents had PTSD, and an estimated 1.5% had severe impairment.
Getting A Diagnosis
PTSD and C-PTSD can be difficult to diagnose, as the symptoms often overlap with other mental health issues.
A person must seek help from a professional if they struggle with any of the symptoms mentioned above.
A healthcare provider will typically conduct an in-depth interview to assess the individual’s history and current mental health. Additionally, a doctor may order specific tests to rule out any underlying physical conditions that could be causing the symptoms.
It’s important for those with PTSD or C-PTSD to feel comfortable discussing their experiences and feelings with a professional. It’s also important to recognize that both PTSD and C-PTSD can be treated and managed with the right help.
If you are struggling with any of the symptoms discussed in this post, please contact a mental health professional for support.
Remember, you are not alone. Help is available; you don’t have to go through this journey alone.
Jonas Hill Hospital & Clinic, a division of Caldwell Memorial Hospital, provides our community with safe, dignified, and integrated care for adult patients experiencing acute mental health needs. We provide hope, treatment, and healing through a holistic program of evidence-based psychiatric treatment, team-based medical care, and education by engaging and dedicated professionals in a safe and healing environment. Contact us today for more information—a safe space to heal.